Bruxing

Bruxing,also known as bruxism refers to the involuntary or habitual grinding or clenching of the teeth usually occurring during sleep.  But can also happen when a person is awake.
 This condition can lead to various dental problems such as
Tooth wear
Increased tooth sensitivity
Jaw pain
Headaches
Damage to the teeth and restorations.

Causes  of bruxism is often associated with stress, anxiety, sleep disorders, or misaligned teeth.
 
Treatment  for bruxing may involve.
1 lifestyle changes,  
2 stress management, 
3 biteplates to protect the teeth.

Dental Approach 
Bite plates 
Custom-fitted by a dentist, these can protect teeth from grinding and reduce the pressure on the jaw.
Dental Corrections: In cases where bruxism is due to dental alignment issues, orthodontics or other dental procedures might be necessary to correct the bite.
Medical Treatments
Medications: Although not commonly used as a long-term solution, muscle relaxants or anti-anxiety medications may be prescribed for short-term relief. Discuss potential side effects and efficacy with a healthcare provider.
Botox Injections:
Botulinum toxin (Botox) can be injected into the jaw muscles to temporarily weaken them, reducing grinding. This is generally considered when other treatments have failed.

With regular dental examinations your dentist can give you the nesassary advise and treatment options which will be the most effective. 
This is again one of the many reasons why regular dental visits are nesassary 





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